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The space between stimulus and response

Sometimes it feels like we’re buffeted by the winds of life and have little control over what happens to us. The more this cycle recurs, the more helplessness embeds itself into our psyche.
June 11, 2020

Preparing to perform: Productivity, time management, and mental clarity

Performing at our absolute best under pressure requires doing intelligent work and deep training on our days “off.” This work doesn’t happen by accident – we need to consciously create time and space in our lives to hammer on craft and on ourselves. In this deep dive into the emergency mindset, emergency doctor Christina Shenvi, MD PhD takes us through into strategies for aligning day to day workflows with our deeper goals and managing not only our time but our minds to optimize our chances to train to perform under pressure.
November 11, 2020

How to Raise Your Mean

Emergency Mind Podcast
November 14, 2019

Understanding willpower and habits

ost of us have habits we’d like to change — both getting rid of bad ones and adopting good ones. It’s easier said than done!
December 14, 2020

Making more time

Many of us are thinking about how to spend our time better in the new year. Dr. Christina Shenvi, an emergency medicine physician who also coaches medical students and faculty on productivity, thinks about this a lot!
January 5, 2021

Why we procrastinate

January 17, 2021

Drive Time Debrief: Time Management Tips for Physicians

On today's episode we talk with Dr Christina Shenvi who candidly helps us understand that we can't buy more time, but we can be wise about the time we are given. She comes with an incredible academic pedigree including Princeton, Berkeley, Yale, and UNC. She’s a mom of 4, a practicing emergency physician, educator, keynote speaker, and leader. She’s going to talk with us about how she gets everything done with tips for time management.
January 21, 2021

How to (almost) never have a bad shift

“To understand how to create good shifts irrespective of external factors, I turned to the ancient philosophy of Stoicism. One of its core tenets is that we must focus on what is within our control. Epictetus said: ‘Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and some things are not. It is only after you have faced up to this fundamental rule and learned to distinguish between what you can and can’t control that inner tranquility and outer effectiveness become possible
January 22, 2021

The PhD Talk Podcast: Time management for PhDs

Time management and making audacious decisions
February 18, 2021

The EMRACast podcast: How to give and receive feedback well

Giving feedback is an art, and in this episode, med-ed all-star Christina Shenvi, MD, and EMRA*Cast host Chris Reilly, MD, take us on a deep dive into the psychology of feedback: what is it, why we need it, and how to give and receive feedback well. This conversation is packed with evidence, pearls, and a challenge you should strive to achieve every day. Go ahead and bookmark this; you’re going to want to listen more than once.
June 12, 2021

Too much on my plate

It’s not easy being a doctor. I get it. Let’s create the career (and life) you want.
January 16, 2021

TarHeal Wellness: Time Management Strategies

The most extensive analysis of music ever undertaken.
November 22, 2021

Designing Your Physician Life Podcast: Time Management Tips

Today, Dr. Christina Shenvi, an Emergency Room Physician and creator Time for Your Life workshop joined us at the podcast! She is SO amazing! She helps busy physicians manage their time in a way that is in line with their values. We're very excited to have her here. We actually have a great conversation with Dr. Shenvi about time management, with practical advice you can start implementing today! We also review her outstanding workshop!
May 3, 2022

The Prosperous Doc Podcast: Time management for busy medical professionals

In this episode of the Prosperous Doc®, our host Shane Tenny, CFP®, chats with Dr. Shenvi about how practicing better time management can lead to more fulfilling lives for busy professionals.
February 10, 2023

Blueprint for Your Dream Life: Time Management

Welcome to the Blueprint For Your Dream Life Podcast with Dr. Serene Shereef where we explore how our struggles with burnout, overwhelm, procrastination, time struggles, all of the things that keeps us stuck can be explored intentionally so that we can create solutions that are meaningful to us.
February 17, 2023

Unlocking career fulfillment through coaching and diversification

When Dr. Christina Shenvi became a doctor, she had no idea that coaching would be the key to unlocking her full potential. She has inspired countless others to do the same and reach their goals through coaching. What began as a passion for science and helping patients has become a journey of personal discovery, renewal, and success.
April 11, 2023

Discovering your potential and overcoming limiting beliefs

How often have you said or heard that healthcare is broken and its either time to leave or put your head down and just survive? That it's impossible change the system, , or that it's too complicated to make a difference? Dr. Christina Shenvi shares her secrets to achieve a more fulfilling career and transform healthcare.
April 23, 2023

How to have a nearly perfect shift

Sometimes it feels like we’re buffeted by the winds of life and have little control over what happens to us. The more this cycle recurs, the more helplessness embeds itself into our psyche. Chances are that some of the decisions you make (or don’t make) come from a place of internally throwing your hands up and feeling like you have no say in the matter. The opposite of this mind-frame is called ‘agency’, or acting with agency. When you act with agency, you own your decisions and act with specific intent. It’s not always easy to get there, however.
May 1, 2023

The Badass Women Podcast

Women are becoming stronger, claiming our power, and being true badasses. Host Bonnie Marcus interviews some of the most groundbreaking badass women and shares their stories of doing extraordinary things to change perceptions and challenge the status quo
October 3, 2023

Reflection: The key to more joy this holiday season

Feeling overwhelmed and stressed during the holidays? What if there was a simple twist that could transform your entire experience? Join us as Dr. Christina Shenvi reveals her approach to managing time during the holidays, helping busy professionals find more joy and less stress. Gain insight as Dr. Shenvi highlights the importance of establishing complete agency over our time, thoughts, and actions. Feel empowered to prioritize what truly matters during this upcoming holiday season and to create lifelong memories filled with happiness, love, and harmony. Time management is not about packing more in or being more productive, it's about how you think and how you feel. - Dr. Christina Shenvi
November 30, 2023

From Overwhelm to Bliss: Maximizing your time and enjoyment during the holiday season

Feeling overwhelmed and stressed during the holidays? What if there was a simple twist that could transform your entire experience? Join us as Dr. Christina Shenvi reveals her approach to managing time during the holidays, helping busy professionals find more joy and less stress. Gain insight as Dr. Shenvi highlights the importance of establishing complete agency over our time, thoughts, and actions. Feel empowered to prioritize what truly matters during this upcoming holiday season and to create lifelong memories filled with happiness, love, and harmony. Time management is not about packing more in or being more productive, it's about how you think and how you feel. - Dr. Christina Shenvi
November 28, 2023