Coaching can help you gain more clarity and create a strategy to reach your goals.
Invest in yourself.
My goal is to partner with individuals to help catalyze growth and renewal in their lives. One-on-one coaching is a highly effective way to learn to think differently and overcome limiting beliefs. Coaching can help you gain more clarity and create a strategy to reach your goals. Give yourself the gift of time to think, reflect, and plan. This is a way to invest in yourself.
What is coaching?
Coaching involves a process of reflective inquiry that seeks to help an individual gain clarity around their own thoughts and goals. Coaching is distinct from mentorship, advising, or therapy, in that it is future-focused, action-oriented, and can help you whether you are a senior leader or at the start of your career. Nothing has to be “wrong” to seek out coaching. Just as Olympic gymnasts at the top of their game need individual coaches, professionals in all fields can benefit from a personal coach. Coaching can help you recognize blind spots, uncover strengths, live with greater contentment and accomplishment, and feel less overwhelmed.
How the process works
If you are a physician, you can complete a brief reflection and claim CME credits.
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The top five reasons individuals seek out coaching with me
They want help to get a big project done. Often this is a paper, a book chapter, or a backlog of emails or EMR messages, that keep getting postponed and now feel like a constant weight.
They are feeling overwhelmed and constantly stressed about everything they have to do and want to create a system that will work.
Support Career Change
They are going through a career transition or trying to move forward in their career and navigate changes.
They want to understand themselves better and overcome thought barriers such as the feeling of being an imposter.
Find Your New Narrative
They feel like their life is lopsided with work overtaking everything and they want to create a greater sense of balance. I call this the distributed optimization of purpose
What Some of My Clients Have to Say
I was able to achieve a better sense of clarity with our time coaching together. This was my first experience coaching and would highly recommend anybody work with Christina. The meetings are all highly actionable and I left my time as a better leader, physician and parent! I have always struggled with procrastination. For years I thought I was lazy or that something was wrong with me, but Christina’s course and coaching opened my eyes to what the root causes were. Since working with Christina, it has made a significant difference in my ability to get things done and I have made huge strides in limiting a decade long problem of procrastinating my most important work. If you are interested in learning how to be more productive or struggle with procrastination, I highly recommend her course!
“I am delighted to share my experience with Christina Shenvi, a remarkable healthcare coach and a true trailblazer in the field. I have had the privilege of working with her, and I can confidently say that she is an invaluable asset to the medical community, particularly for female physicians. Christina is a visionary when it comes to time management. She has the unique ability to guide executives and healthcare professionals through the often overwhelming demands of being an impactful leader while maintaining a healthy work-life balance. One of the things that truly sets Christina apart is her broad range of experiences. She has navigated the complex world of medicine, established herself as an expert in time management, and is now demonstrating her impact as an executive coach. Additionally, her personal journey as a female physician has been nothing short of inspiring, and she stands as a pillar of strength and resilience for all of us. Christina is a beacon of hope in a field where burnout and overwhelming schedules are all too common. Her coaching has enabled me to shift my mindset around what is blocking me from my goals, achieve clarity and control over my time, reduce stress, and rediscover the joy in daily work. If you want to excel in your profession while maintaining a fulfilling personal life, I wholeheartedly recommend partnering with Christina Shenvi. She is not just a coach but a true advocate for your success, a role model, and an inspiration.”
“Dr. Shenvi was incredibly astute in breaking down complex problems into more simple and universal underlying questions. This was helpful in terms of creating a path forward — and learning how to create such a framework as an individual in the future.”
“Time for Your Life coaching made an enormous impact on me. I feel so much more prepared to start projects that I would usually put off, and now have a tool set for overcoming obstacles when starting hard work. Dr. Shenvi walked me through a set of detailed steps and helped me look at the deeper reasons that I might be choosing to procrastinate. She really shifted my mindset to focus on the reasons why I was doing a project, and allowed me to be open about fears. Her approach is extremely practical and granular. In addition, she helped me anticipate possible barriers to working on the project that could arise. Each coaching session gave me more insight on how to plan my day. I cannot speak highly enough of Dr. Shenvi’s insightful coaching. “
“Christina provided a much broader framework for understanding time management. Typically, time management is usually explained as the scheduling of priorities with how to’s such as blocking out time in chunks, etc. While those are helpful tools, Christina helped me understand that the reason why tasks aren’t done isn’t due to the fact that I don’t have enough time. It stems deeper. It’s actually because of the emotions I have attached to the specific task at hand. Her unpacking of procrastination and why we procrastinate is worth the price of admission. The clarity she provided in her presentation and coaching sessions was extremely helpful. I will be revisiting her content again soon!”
Real Estate Investor, and Mom
“Dr. Shenvi’s coaching has been invaluable in helping me to focus my effort on the most important aspects of my job and avoid distractions. She has also helped me to realize my own personal goals for my career and my life, allowing me to mitigate the ever-present feeling in academic medicine of “I’m not doing enough.” With her open ended questions and reflective statements, she has helped me to figure out what I want, not what I think I should want or what others want for me. However, she does more than just provide time for reflection – she’s also willing to share techniques that have worked for her personally or for other clients. She realizes that different techniques will work for different people, encouraging you to experiment with different strategies to find what will work for you. Overall, I feel much more calm and balanced in my work and life as a result of her coaching.“
– Academic Physician
Introductory Mini-Coaching Package
I am currently offering an introductory coaching package for a limited time during the new year of four 30-minute coaching sessions. This includes CME credit for physicians. The mini-coaching sessions are a great way to try coaching without a big time commitment. See how much progress you can make with just four sessions. After you register, I will email you a link to schedule your sessions. If you are a physician, after each session, you can complete a brief reflection and claim professional development CME. This is a great way to try out coaching without a long-term commitment.
Full-Length Coaching Package
For more dedicated coaching or if you have already taken the introductory package and want to pursue more coaching, this package includes four 50-minute coaching sessions. It includes CME credit for physicians. You will also complete a strengths-based assessment to gain insight into your individual strengths and how you can apply them in your life.
Other places I coach
In addition to coaching individuals and groups through Time For Your Life, I have partnered with and coach for the following outstanding masterminds, communities, and programs:
Revitalize Women Physician Circle: A community for women physicians.
Passive Income MD: A group for physician entreprenuers.
LEAD: A physician leadership program and mastermind.
Max Allure: A mastermind program for physicians.
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