If you are a busy professional looking to make more time for what matters there are several Time For Your Life options to fit your or your team’s needs.

Individual Options

Online Course

This is a self-paced, online course with 8+ hours of content (and CME for physicians) that will help you transform how you think about your time. Managing your time is not fundamentally about calendars and apps, it’s about managing yourself.


Individual coaching is an excellent way to supplement the online course. With coaching you can explore your current challenges, limiting beliefs, and goals. We will have time 1:1 to create an individualized plan and approach to your time, career, and personal growth.

Group Options

Building strong time management skills is critical to helping your team members or employees be effective, efficient, and feel less stressed about their time. Nationally we lose over $750 billion to wasted time and procrastination annually. That amounts to about $10,000 per worker. On average, two hours of each workday are spent procrastinating or working very inefficiently. Procrastination is not only bad for productivity, it also causes unnecessary stress.

If you are a team or group leader, I offer several options for helping your entire company, department, or team improve their time management. Contact me here for more information or to schedule a discovery call for the group options.


This virtual workshop is a 4-week program that includes the online asynchronous course above, but supplements it with 4 1.5-hour, interactive sessions in which we discuss and apply concepts from the online course to your individual contexts. Each session also includes 30min of group coaching and problem-solving. Contact me here for more information.


The in-person retreat is a half-day, interactive, session in which we will explore and apply the highest-yield aspects of the Time for your Life approach in a group setting. This session can be for 10-300 individuals. The retreat can be tailored to 2- or 3-hour time-frames. Contact me here for more information.


If you are looking for a career-development speaker for an upcoming session, I offer a 1-hour, fast-paced, high-yield session that will leave your group feeling empowered, motivated, and hopeful about making changes in their approach to time management. Contact me here for more information.

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Who would benefit?

The workshops, retreats, and seminars will help if you are:

  • A busy professional who wants to be able to accomplish more.
  • Feeling stuck in a rut at your current productivity level.
  • Constantly feeling overwhelmed by everything you have to do.
  • A high performer but unsure of how to take your level of focus and productivity to the next level.
  • Struggling with a pattern of avoiding certain tasks and aren’t sure why.
  • Drowning in emails and to-do lists.
  • A chronic procrastinator who approaches their life with resignation.
  • Unsure why you procrastinate on certain tasks.
  • Ready to get your calendar, your mind, and your life under control.

Feedback & testimonials from participants:

Dr. Shenvi’s passion and enthusiasm for self-improvement are contagious. Sometimes we just need a little push and guidance when it comes to self-reflection, and Dr. Shenvi provides this in a gentle, positive, and encouraging way.

I’ve really enjoyed the workshop and have already noticed drastic improvements to my time management.

Dr. Shenvi has also spoken at or been featured in:


Among many more

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