I help busy professionals do more with less stress.

Too often we are busy but not productive. Our days are full but not fulfilling. We have too much on our plates and not enough time for things that matter. It’s time for change.

Certifications
Team Full
White version
healthcare logo

Reduce your stress and feel more fulfilled.

Learn how to reduce the constant feeling of overwhelm, create a schedule that revolves around your priorities, and apply a system to create the time and desire to get what you want to do done.

Time Management

It’s not about managing your time, it’s about understanding and managing your own mind

Career Development

You need an understanding of your own motivation, tools to manage maladaptive thought patterns, and a system for taking projects from dreams to plans to done.

My services

I provide a range of service choices for individuals, teams, and businesses. Dive into the specifics of each service and set up a consultation call with me to go over any details.

Online Course

This self-paced course contains over 8 hours of material as well as a self-reflective workbook. It will help give you the tools to overhaul your approach to time.

Coaching

Unlock your potential with personalized coaching, a transformative journey designed for both seasoned leaders and career starters.

Workshops

The Time for your Life workshop is an intense, month-long, paradigm-shifting experience that will help you think differently about your time.

Retreats

The half-day in-person retreat offers an interactive group session, delving into the core elements of the "Time for your Life" approach.

Seminars

Seeking a career-development speaker? I provide a dynamic 1-hour session on time management that will inspire and empower your group.

3A4A6742

ABOUT ME

My goal is to help busy professionals catalyze change and growth in their lives.

I teach, coach, and speak on time management and career development. Here’s the key: it’s not about managing your time, it’s about understanding and managing your own mind. You need an understanding of your own motivation, tools to manage maladaptive thought patterns, and a system for taking projects from dreams to plans to done.

Learn how to reduce the constant feeling of overwhelm, create a schedule that revolves around your priorities, and apply a system to create the time and desire to get what you want to do done.

Christina Shenvi

"These are the four things I work to help people develop: peace, purpose, passion and a plan."

TESTIMONIALS

What some of my clients have to say:

This was fantastic. Excellent content, thoughtful, and also intensely pragmatic. Loved Christina’s willingness to share her own experiences, and to also make it safe for others to do so.

I have thought very differently about many things as a result of this and will continue to progress with the principles Christina introduced me to.

Most helpful course I have ever taken for self-actualization as a professional. Time management is a critical topic to be taught at all levels of academic training from undergrad to executive roles.

Frequently asked questions

If our FAQ doesn’t address your queries, please schedule a discovery call for a deeper conversation.

Spoiler alert: It’s not about managing your time, it’s about managing your mind. My approach to time management delves deep into understanding your life goals, why we procrastinate, how we can navigate motivational conflicts, and offers tools to make real change. It is a holistic and realistic approach to time management, productivity, and creating time for your life. Also, many time management experts have written fantastic books and blog posts. However, few, if any, of them are also certified coaches and offer individualized coaching and support.

The course aims to transform how busy professionals think about and use their time. It is a 12-hour, start-to-finish approach that dives deep into theory and practice. It will help you identify your goals, recognize thoughts and patterns of behavior that are undermining your success, prioritize, and create a sustainable plan that will work for you. You will leave with a set of tools and approaches that you can apply to any time management challenge.

The self-paced course contains over 12 hours of material. There is also a 50-page reflective booklet for you to complete. The reflection time is where you can truly work the principles explained in the course into your own life and make real changes. For physicians, the course and reflection work total can provide 16 hours of CME credits.

The course is designed for busy professionals, high performers, chronic procrastinators, and anyone looking to enhance their time management skills.

Yes, I am a certified executive coach and offer coaching sessions tailored to individual needs. I offer individual, couples, and team coaching. Coaching goes far beyond time management. Frequent topics include career transitions, leadership challenges, navigating workplace politics, creating a personal mission, freeing oneself from negative thought patterns, overcoming imposterism, prioritizing health and fitness, or making major life decisions.

If you are part of an institution that would like to engage with me to run the workshop for your staff, faculty, or employees, please reach out to me through the contact form or set up a discovery call. On some occasions I run the workshop open to the public. Sign up on the email list to be the first to find out about those times.

Start your transformation today with a free eBook!

Get started on your personal journey of change and growth with the How to Make Time for Your Life eBook. Sign up and download instantly!

Discover my recent podcast features

Explore recent blogposts

Explore my blog articles and find insights to enrich your life.

Why time management?
10Oct

Why time management?

Why time management? What would it feel like for you to have no stress at all around how you manage your time? What would it mean for you to be in total control of everything you have to get done? If you feel like you’ve hit a plateau with how much you can accomplish, what […]

Don’t lose today
12Oct

Don’t lose today

Don’t lose today “The greatest obstacle to living is expectancy, which hangs upon tomorrow and loses today. You are arranging what is in Fortune’s control and abandoning what lies in yours.” – Seneca, On the Shortness of Life1 When you think about how to manage your time, it may seem counter-intuitive to focus on the present. […]

The compass, the clock, and the key
18Oct

The compass, the clock, and the key

The compass, the clock, and the key You need three lenses to think about how well you are managing your time: strategy, efficiency, and mental clarity. These lenses can also help you figure out the underlying causes of common problems like: I have too much on my plate; I can’t focus well when I sit […]

Schedule a discovery call

If you are interested in coaching and want to find out more, let’s meet to discuss your goals and the coaching process. Or, if you are interested in hosting a Time For Your Life workshop, seminar, or retreat at your company, let’s talk! I can fill you in on what would work well for your audience.

Connect with me

Send me a message

Reach out using the form below and I will get back to you promptly.

Start your transformation today with a free eBook!

Get started on your personal journey of change and growth with the How to Make Time For Your Life eBook.
Sign Up and Download Instantly